Table of Contents
REMEDIAL MASSAGE
Remedial massage therapy is used for the recovery and rehabilitation of muscles and other soft tissues. It provides quick relief from muscle related aches and pains, helps in improved movement and healing of muscular injuries. Some conditions treated include:
- Acute and chronic muscular injuries
- Lower Back Pain
- Neck pain
- Shoulder stiffness
- Forearm pain from conditions such as tennis or golfers elbow or overuse of the mouse at the computer
- Calf and hamstring strains
- Reduced or restricted movement in joints
- Suitable for most muscular pains and stiffness
We offer affordable remedial massage therapy that comes with a lot of benefits like reduced pain, quick recovery from injury, lower stress levels, relaxed mind, elevated mood, better sleep, improved circulation blood flow, improved elasticity in muscles and other soft tissues. Our massage therapy is a holistic approach to ensuring the physical, emotional and overall well being of our patients. We believe that relaxing the body helps relax our mind, which is why remedial massage therapy can also be used to help bring calm to our tired and stressed bodies.
What is a remedial massage?
Remedial massage is used for the recovery and rehabilitation of muscles and other soft tissues. It provides quick relief from muscle related aches and pains, helps in improved movement and healing of muscular injuries.
What are the benefits of remedial massage?
Benefits like reduced pain, quick recovery from injury, lower stress levels, relaxed mind, elevated mood, better sleep, improved circulation blood flow, improved elasticity in muscles and other soft tissues.
What is the difference between remedial massage and deep tissue?
Deep tissue is a component within remedial massage.
Is remedial massage painful?
Some aspects of remedial massage can be painful, however a conversation with your practitioner to establish pain threshold and ensure communication flows throughout the massage should help minimise pain.
How often should I get remedial massage?
This can differ depending on the needs of the person. You can receive remedial massage weekly if the affected area is in need for this soft tissue therapy.
What can Remedial Massage Treat?
Remedial massage provides quick relief from muscle related aches and pains. Remedial massage also helps in improved movement and healing of muscular injuries such as: acute and chronic muscular injuries, lower back pain, neck pain, shoulder stiffness, forearm pain from conditions such as tennis or golfers elbow or overuse of the mouse at the computer, calf and hamstring strains, reduced or restricted movement in joints, suitable for most muscular pains and stiffness.
What should you avoid after a massage?
Heavy physical work.
What can I expect from a remedial massage?
Remedial massage provides quick relief from muscle related aches and pains. Remedial massage also helps in improved movement and healing of muscular injuries such as: acute and chronic muscular injuries, lower back pain, neck pain, shoulder stiffness, forearm pain from conditions such as tennis or golfers elbow or overuse of the mouse at the computer, calf and hamstring strains, reduced or restricted movement in joints, suitable for most muscular pains and stiffness.
What are the psychological effects of massage?
Relaxation and feeling lighter.
Which is the most relaxing massage?
Swedish massage.
How much is remedial massage?
This can depend on the experience of the practitioner and the location of the clinic.
Is remedial massage covered by Medicare?
No.
What happens if you don’t drink water after a massage?
Dehydration may occur.
Can massage make inflammation worse?
Yes, massage can be used to stimulate areas and therefore in some cases make inflammation worse.
Can a massage make you feel sick the next day?
There is no evidence to show this is true.
How often should you get a sports massage?
Depends how physically active you are.
What is the difference between remedial massage and sports massage?
Sports massage incorporates techniques specific to athletes whereas remedial techniques are for everyone.
Do you need a referral for remedial massage?
No.
What should you not do before a massage?
Have a heavy meal.
What causes knots in muscles?
Overuse.
What should I eat after a massage?
You may eat what you would normally eat.
What should I expect after a deep tissue massage?
Expect to feel tired and sore the next day.
What happens in a deep tissue massage?
Massage is applied to tissues with deeper pressure to target those deeper tissues.
What are the physical effects of massage?
Improved joint mobility, lengthening of muscle fibers, reduction of scar tissue and soreness.
How often should you get a massage?
This can differ depending on the needs of the person. You can receive remedial massage weekly if the affected area is in need for this soft tissue therapy.
Does full body massage include breast?
No.
Should you rest after a massage?
Preferably yes.
What toxins get released after a massage?
No research to show toxins get released after massage.
Is remedial massage good for you?
Yes. Remedial massage provides quick relief from muscle related aches and pains. Remedial massage also helps in improved movement and healing of muscular injuries such as: acute and chronic muscular injuries, lower back pain, neck pain, shoulder stiffness, forearm pain from conditions such as tennis or golfers elbow or overuse of the mouse at the computer, calf and hamstring strains, reduced or restricted movement in joints, suitable for most muscular pains and stiffness.
How do you break up a muscle knot?
Stripping, dips, and strokes from all different angles to help breakdown muscle knots.
Do massage therapists care if you shave?
No, However your follicles are less likely to be irritated if you do shave.
What happens when you massage a knot?
The knotted muscle tissue is stripped, stretched and direct focussed pressure is applied which all help to break down a knot.
Is too much massage harmful?
If not performed by a qualified practitioner it can be.
What do you wear for a massage?
It depends on the areas to be massaged and also your level of comfort.
Does full body massage include head?
Generally, no.
Which massage is best for stress?
All massages are good for stress.
Why do I get so many knots in my back?
Poor posture and stress.
Should you stretch after a massage?
No, unless advised by your therapist.
Can a massage cause flu like symptoms?
If you’ve had sinus drainage massage, such symptoms may occur.
Are there toxins in muscle knots?
No.
Do chiropractors get rid of knots?
Yes, through a number of different ways.
Is Chiropractic better than massage?
Yes, as through Chiropractic we address both the muscles and all the joints of the body.
